Free Meditation


FREE Meditation Sunday 12:30pm and Thursday 7:30pm

In this time of extreme stress, we will be holding ONLINE FREE Meditation Classes Sundays at 12:30PM & Thursdays at 7:30PM led by Dr. Michael Grossman.

  • Have you tried meditation and had difficulty?
  • Do you feel like a spiritual experience is just some faraway place that is just not attainable for you?
  • Is it hard to sit, close your eyes and try to gain inner spiritual experience?
  • Is your mind too active and unwilling to settle down?

If you answer, "Yes," to any of these questions then join my on-line meditation class Sunday 12:30pm and/or Thursday 7:30pm.

I guarantee that if you follow my instructions, you will enjoy the profound experience of spiritual levels that you may not have attained in the past. The method that I teach is simple and yields the experience that will allow you to unfold the part of yourself that is hiding under your thoughts, worries, concerns and upsets.

I have taught meditation for over 40 years to many thousands of people. Come and join my online class in these difficult times.

Follow the directions below to join us. If you are having difficulty, then please contact Dr. Grossman at

To join us online via Zoom:

Sundays 12:30pm PT: [] 

Thursdays 7:30pm PT: [

Download Zoom when prompted or click "join from your browser". Fill in your name and email to participate. You will enter the webinar room MUTED...should you wish to speak, simply click the "Raise Hand" button at the bottom middle part of the screen. You may ask questions in the Chat by click the "Q&A" button at the bottom middle part of the screen.

IF YOU PREFER TO NOT BE SEEN ON VIDEO...simply turn off your video by clicking the "Start Video" button at the bottom lefthand corner of the screen.

Or call in via telephone:

Dial(for higher quality, dial a number based on your current location):

US: +1 669 900 6833  or +1 346 248 7799  or +1 253 215 8782  or +1 301 715 8592  or +1 312 626 6799  or +1 646 558 8656

Webinar ID: 618 927 184

OC Wellness: Michael Grossman, MD
4440 Von Karman, Suite 201-202
Newport Beach, CA 92660
Phone: 949-205-7330
Fax: 949-222-0344
Office Hours

Get in touch